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About

We listen, act, and transform

Pamela Adkins is a passionate and dedicated Licensed Clinical Mental Health Counselor (LCMHC), National Certified Counselor (NCC), and Certified Career Counselor (CCC). With a Master of Science (M.S.) in Human Development earned in 2012 and a Master of Arts in Career Counseling completed in 2017, both from North Carolina Central University, she has a solid educational foundation. Additionally, she holds a PhD in Secondary Education from the University of North Carolina at Greensboro (UNCG). Outside of her professional life, Pamela loves to express herself through DJing, belting out tunes at karaoke, and honing her skills in archery. These hobbies allow her to embrace creativity and enjoy the outdoors, which she believes is vital for overall wellness. In her practice as a mental health and career counselor, Pamela is deeply committed to helping her clients find balance and cultivate a life filled with holistic wellness. Her work encompasses not only career and life preparation but also individual, couple, and family counseling, ensuring a comprehensive approach to well-being. Pamela integrates a variety of therapeutic methods in her sessions—like person-centered therapy, mindfulness, reality therapy, and cognitive-behavioral therapy—tailoring her approach to meet each client's unique needs. She fosters an environment of mindful awareness and empathy, building genuine connections that help clients feel heard and understood. Together, they work to identify practical changes that can alleviate emotional and behavioral struggles. Her mission is to provide nonjudgmental support, guiding clients on their journey towards achieving their goals. Pamela enjoys collaborating with them to identify and overcome any obstacles, ensuring that each person feels empowered and equipped to navigate life's challenges.
Pamela Adkins
Counseling

Services

  • Anxiety
  • Depression
  • Life Coaching
  • Adjustment Disorder
  • Burnout
  • College Mental Health
  • Fatigue
  • Grief
  • Life Transitions
  • Mindfulness
  • Panic Disorders
  • Parenting
  • Prejudice/Discrimination
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Social Anxiety
  • Stress
  • Women's Issues
  • Cultural and Systemic Oppression
  • Couples Coaching
  • Career Coaching

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Coaching
  • Culturally Sensitive
  • Group Therapy
  • Multicultural
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief (SFBT)
  • Couples Coaching

Insurance Accepted

  • Aetna
  • Medicaid
  • BlueCross and BlueShield
  • Wellcare HMO
  • Ambetter
  • Out of Pocket

Fees

  • Individual Psychotherapy, 45-60 min: $120 - $150